Reacting to Post-radiation Risks

How did I go from rattled to relaxed in a matter of hours after learning about my risk of carotid disease due to radiation therapy I received 18 years ago? First, by putting the piece of information in perspective, as outlined in my last post. Second, by making a plan of action.

The next time I see my internist I'll be sure to schedule enough time to discuss a few issues in the context of the new information, such as:

• The risks and benefits for me of low-dose aspirin.
• Target levels for my cholesterol -- HDL, LDL, ratio, etc.
• The risks and benefits of periodic ultrasound screening of my carotid arteries.

I've always tended toward a healthy lifestyle, but this news gives me extra motivation to:

• Eat a healthy diet rich in fruits, vegetables and fiber.
• Maintain an ideal weight.
• Get regular, vigorous exercise.

After I got home from the meeting, I had to decide whether or not to share the piece of information with my husband. He adores me. I hate to worry him. So I debated in my head for about two milliseconds before telling him. We both agreed that if I ever develop symptoms suggestive of a stroke, we won't wait to see if things get better, as we might have been tempted to do. We'll call my doctor right away and/or go to the emergency room.

With my plan of action in place and this post now done, I can easily let my knowledge of the risk drift into the distant background. I'm back to focusing on my writing and planning two weddings. Life is good.