Three steps lead to Healthy Survivorship: knowledge, hope and action.
Step One: Knowledge. Unlike learning how to tie one's shoes, learning how to be a Healthy Survivor is a never-ending study session. Why? Because knowledge about preventing, diagnosing and treating medical problems is evolving. Because bodies are aging. Because one's understanding of how to deal with stress, change and loss - as well as with relaxation, sameness and gain - grows with each experience.